Water | 85.3g |
Energy | 66.0kcal |
Energy | 276.0kJ |
Protein | 3.8g |
Total lipid (fat) | 1.7g |
Ash | 0.31g |
Carbohydrate, by difference | 8.89g |
Fiber, total dietary | 0.6g |
Sugars, total | 0.82g |
Calcium, Ca | 11.0mg |
Iron, Fe | 0.4mg |
Magnesium, Mg | 10.0mg |
Phosphorus, P | 42.0mg |
Potassium, K | 95.0mg |
Sodium, Na | 235.0mg |
Zinc, Zn | 0.41mg |
Copper, Cu | 0.02mg |
Selenium, Se | 3.7??g |
Vitamin C, total ascorbic acid | 1.7mg |
Thiamin | 0.04mg |
Riboflavin | 0.05mg |
Niacin | 1.23mg |
Vitamin B-6 | 0.06mg |
Folate, total | 9.0??g |
Folic acid | 4.0??g |
Folate, food | 5.0??g |
Folate, DFE | 12.0??g |
Choline, total | 11.2mg |
Vitamin B-12 | 0.14??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 98.0??g |
Retinol | 1.0??g |
Carotene, beta | 952.0??g |
Carotene, alpha | 431.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 1950.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 211.0??g |
Vitamin E (alpha-tocopherol) | 0.19mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D3 (cholecalciferol) | 0.0??g |
Vitamin D | 2.0IU |
Vitamin K (phylloquinone) | 3.3??g |
Fatty acids, total saturated | 0.461g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.002g |
14:0 | 0.012g |
16:0 | 0.343g |
18:0 | 0.091g |
Fatty acids, total monounsaturated | 0.632g |
16:1 undifferentiated | 0.081g |
18:1 undifferentiated | 0.529g |
20:1 | 0.014g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.392g |
18:2 undifferentiated | 0.34g |
18:3 undifferentiated | 0.02g |
18:4 | 0.0g |
20:4 undifferentiated | 0.013g |
20:5 n-3 (EPA) | 0.001g |
22:5 n-3 (DPA) | 0.002g |
22:6 n-3 (DHA) | 0.004g |
Cholesterol | 28.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |